Are you one of the 80% that suffer occasional back pain? Or worse, do you suffer from it all the time? Why is it that so many people suffer from something that is so preventable? SOME people, who experience back pain, had an injury that contributed to it (such as a work related incident, a sports injury or a motor vehicle accident).
MOST people however; cannot associate their pain with any specific incident. MOST people report to me that their pain developed over time; or just snuck up on them. An accident is an accident, however; for everyone else, what could they have done to prevent it? Continue reading